AI and Yoga: Combining Mindfulness and Technology The age-old discipline of yoga is seeing a digital transformation at a time when artificial intelligence is revolutionizing sectors. Although yoga has long been linked to mindfulness, flexibility, and overall wellbeing, artificial intelligence is bringing new and creative methods to improve the practice, making it more widely available, […]
Blogs
Modern Transformation- an employee to a Yogic.
Yoga and the Present-Day Youth Lifestyle Young people in today’s fast-paced world are continuously balancing their social life, professions, education, and internet participation. Modern innovations and technology have made life easier, but they have also brought tension, anxiety, and a generally sedentary lifestyle. Unusual sleep patterns, poor food habits, and extended periods of screen time […]